. just . breathe .

sometimes i get caught up in the whirlwind.

ok.

not sometimes.

all the time.


emotions have a tendency to sweep me up and blow me in any sort of direction.
emotions, feelings, .... stress especially.


the whirlwind i'm currently navigating is squeezing the breath out of me -- i'm wondering if that's also in a literal sense, as well. not only am i struggling to keep everything in my life together as i feel like life threatens to smush me flat like a bug on a windshield, but starting late last year i started to develop a weird breathing problem. i constantly have the sensation that my lungs aren't filling up with enough oxygen until i take huge, deep breaths.


you see... i'm student teaching.
at a junior high school.
seventh graders.

i do love it. i do! and i love them. yet, having so many of them.... 40 students in each of my six classes. oh, but one of those classes has 41 students. this is all so much.

not that it feels like i've been thrown into the ocean without a life preserver or a knowledge of how to swim. it's more of a feeling that i've been thrown into the ocean with a knowledge of how to swim, but my life jacket is too big and i'm tired. i'm starting to sink lower into the water as i see the sharks watching and waiting for me to drown.

there is a lot going on around me. a lot to deal with and a lot to figure out.
sometimes i let these things consume me.

maybe that's when i need an emotional breather just as badly as a literal one.

for now, all i can think to tell myself is: "just breathe."