May 28, 2010

in addition...

... to my last post, i learned something new and valuable about emotions.

a friend stated, "feelings are simply information; they let us know when a boundary has been crossed or when situations, circumstances, and people are unsafe."

that is so interesting to me! feelings are simply telling us what we need to know, which is why they are neither good nor bad.

what a nice piece of knowledge to gain.

happy friday!